These capsules are recommended as general tonic & for a wide range of common ailments including bronchial disorders, skin ailments, piles, anaemia, inflammation, excess fat & digestive disorders like dyspepsia, worms & consipation. Each capsule contains: Extract of 500 mg Shodhit Shilajit (Purified Shilajit) extracted / derived from raw shilajit, a complex mixture of organic compounds obtained as exudates rock surfaces mainly found in Himalayas. Recommended Dosage: One capsule twice a day, preferably with milk. Patients with kidney problem, urinary stones and gout should consult physician before using the formulation. Plus, it should not be taken on empty stomach. Not recommended for children.